Gillian Goerzen was at the healthiest she’d ever been, training for an Ironman… or so it appeared.
The truth was, she grappling with an eating disorder that sapped her of her energy, joy, and health. But because she didn’t “look like” she was chronically underfueled, she flew under the radar for years. As the medical community is finally starting to recognize, eating disorders don’t have a certain look.
Today, Gillian is a body-positive health coach, a certified Intuitive Eating Counsellor, and an author who helps her clients ditch diets, programs, and plans and reclaim their authentic approach to health and fitness.
Gillian has also traded Ironmans for distance swimming — while managing a rare disease.
She lives, works, and plays in the traditional territory of the Snuneymuxw First Nation, on Vancouver Island in BC, Canada with her two sons, husband and mini-Aussie, Tucker.
In this episode, we discuss:
Ready to heal your relationship with food, exercise, and your body?
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