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Real Fit
Do you worry that you’re not enough—not good enough, successful enough, or thin enough?Do you ever wonder if your self-worth hinges too strongly on your weight or your athletic performance? Real Fit is for women like you. You can expect conversations with remarkable women athletes where we get real about issues like body image, impostor syndrome, and empowerment. My goal is to share stories that will inspire you to be your best self and to and let you know you're not alone.
Real Fit
Ten-Minute Tuesday: What joyful movement is and why it matters | ep 38
In this episode I'm talking about joyful movement- what it is, why it matters, and how to tell whether you're incorporating it into your life or not.
Links/Resources
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- Are you ready to heal your relationship with food, exercise, and your body? I offer 1:1 intuitive eating coaching. Learn more here.
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Website: https://pam-moore.com/
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