Real Fit
Do you worry that you’re not enough—not good enough, successful enough, or thin enough?Do you ever wonder if your self-worth hinges too strongly on your weight or your athletic performance? Real Fit is for women like you. You can expect conversations with remarkable women athletes where we get real about issues like body image, impostor syndrome, and empowerment. My goal is to share stories that will inspire you to be your best self and to and let you know you're not alone.
Real Fit
Maor Tiyouri, Israeli Olympic runner on resilience, confidence, and trusting yourself | ep 39
In episode 39 of the Real Fit podcast, I interview Maor Tiyouri, an Israeli professional runner who lives and trains right here in Boulder. (Fun fact: I used to work out at the same gym as her and she’s been on my list of people I wanted to interview since before I even launched the Real Fit podcast.)
A two-time Olympic marathon runner, she represented Israel in Rio in 2016 and in Tokyo in 2020, which were held in 2021 because of COVID. A three-time Israeli national champion, Maor won the 1500m and 5000m in 2013 and the 1500m in 2015. She also held an Israeli record in the 5000m. She’s competed in three World Athletic Championships in the half marathon in 2018 and 2020 and in the marathon in 2017.
Right now, the Olympic runner is training to represent Israel once again in the marathon at the upcoming World Championships in Eugene on July 18th.
A self-proclaimed coffee snob, Maor is coached by Stephen Jones and works part-time as a PR junior account manager at Verde Brand Communications.
Connect with Maor
Instagram: https://www.instagram.com/maor_tiyouri/
Facebook: https://www.facebook.com/maor.tiyouri/
Twitter: https://twitter.com/tiyouri
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In this episode, we talk about…
- Maor’s love-hate relationship with pro running
- Why she decided to work with an agent
- Getting COVID right before her Tokyo qualifying marathon
- Constantly changing her PT plan as a result of many injuries
- The silver lining of injuries and discovering new pursuits
- Discovering road cycling and doing a century — a 100-mile ride — on a borrowed bike without proper bike shoes and clipless pedals (!!!)
- Her relationship with food
- Working with a sports psychologist
- How Maor avoids the comparison trap
- The importance of process goals
- Injury prevention
- The importance of following her own path
- The most challenging thing she’s been through
- The moment she knew she’d go pro
- Why she came to the U.S.
- The difference between training among men and women
- Her favorite Israeli food
Links/Resources
Let's Connect
Website: https://pam-moore.com/
LinkedIn: https://www.linkedin.com/in/pammoorewriter
Instagram: https://www.instagram.com