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Real Fit
Do you worry that you’re not enough—not good enough, successful enough, or thin enough?Do you ever wonder if your self-worth hinges too strongly on your weight or your athletic performance? Real Fit is for women like you. You can expect conversations with remarkable women athletes where we get real about issues like body image, impostor syndrome, and empowerment. My goal is to share stories that will inspire you to be your best self and to and let you know you're not alone.
Real Fit
Ten-minute Tuesday: Joyful movement: It's not about the movement | ep 40
In this ten-minute Tuesday I'm bringing you my reflections on my experience riding my road bike up Mt. Evans (the highest paved road in North America!) and what that has to do with joyful movement.
If you're not into riding you bike up mountains, that's totally fine and you should still listen —because joyful movement really isn't about the movement. It's about the attitude you bring to it and what you get out of it. Listen to learn more!
Links/Resources
- My newsletter
- Are you ready to heal your relationship with food, exercise, and your body? I offer 1:1 intuitive eating coaching. Learn more here.
For full episode details, CLICK HERE
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Website: https://pam-moore.com/
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