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Real Fit
Do you worry that you’re not enough—not good enough, successful enough, or thin enough?Do you ever wonder if your self-worth hinges too strongly on your weight or your athletic performance? Real Fit is for women like you. You can expect conversations with remarkable women athletes where we get real about issues like body image, impostor syndrome, and empowerment. My goal is to share stories that will inspire you to be your best self and to and let you know you're not alone.
Real Fit
Ten-Minute Tuesday: What Is Intuitive Eating? | ep 44
In this solo episode you'll hear...
- How I found intuitive eating (or maybe how it found me when I needed it)
- What intuitive eating is and isn't
- My short answer to the question "What is intuitive eating?"
- How other intuitive eating professionals answer the question "What is intuitive eating?"
- The ten principles of intuitive eating
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đź’– Ready to heal your relationship with food, exercise, and your body?
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Let's Connect
Website: https://pam-moore.com/
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