Real Fit
Do you worry that you’re not enough—not good enough, successful enough, or thin enough?Do you ever wonder if your self-worth hinges too strongly on your weight or your athletic performance? Real Fit is for women like you. You can expect conversations with remarkable women athletes where we get real about issues like body image, impostor syndrome, and empowerment. My goal is to share stories that will inspire you to be your best self and to and let you know you're not alone.
Real Fit
Jill Angie, fat running coach and author: "I'm okay with people being wrong about me."| ep 46
Jill Angie is a running coach who helps fat women start running, build body confidence, and embrace their inner athletes. She’s also the host of the Not Your Average Runner podcast and author of three books on running while fat.
In this interview, Jill talks about why she started running in secret, what body acceptance looks like for her, how she manages the barriers that come with navigating fitness spaces in a larger body, leaving the pharmaceutical industry to start a run coaching business for fat women over 40, and sooo much more.
Connect with Jill
http://notyouraveragerunner.com
www.facebook.com/notyouraveragerunner
www.instagram.com/notyouraveragerunner
tiktok.com/@notyouraveragerunner
https://notyouraveragerunner.com/podcast/
Links/Resources
Not Your Average Runner book by Jill Angie
Not Your Average 5k book by Jill Angie
Not Your Average Half Marathon book by Jill Angie
Mandy Patinkin dog/infant IG video
Jill Angie’s interview with Jen Madden on the Not Your Average Runner podcast
SELF article where I quoted Jill on navigating fitness world in larger body
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