Real Fit
Do you worry that you’re not enough—not good enough, successful enough, or thin enough?Do you ever wonder if your self-worth hinges too strongly on your weight or your athletic performance? Real Fit is for women like you. You can expect conversations with remarkable women athletes where we get real about issues like body image, impostor syndrome, and empowerment. My goal is to share stories that will inspire you to be your best self and to and let you know you're not alone.
Real Fit
Elise Cranny, pro runner, Olympian and RED-S advocate: "You are the only person that knows best for you." ep. 24
Elise Cranny is a professional runner for Nike and the Bowerman Track Club. Originally from Niwot, Colorado, she was a 12-time All-American at Stanford University and has been running professionally since 2019.
Elise competed in the 5,000m at the Tokyo Olympics this summer, making her childhood dream a reality.
She’s also a mentor for girls 13-22 years old through a platform called Voice in Sport. Through her work as a mentor and speaking out about her experience with RED-S (relative energy deficiency in sport), Elise is giving back to this sport and inspiring the next generation of runners to be the best they can be, both on and off the track.
Connect with Elise
IG: Instagram.com/Elise.cranny
Trigger warning: eating disorders
For full episode details CLICK HERE
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